Debt and Stress

Stress: An applied force or system of forces that tends to strain or deform a body. A physical or psychological stimulus that can produce mental tension or physiological reactions that may lead to illness.
The dictionary definition of stress talks of forces and strains and pressures, and those suffering from stress don't need a definition to tell them what they are - stressed. But stress can be caused by a multitude of factors.

As human beings we have the tools to deal with daily stress, but when stress grows over a period of time, this can be difficult to handle. Long periods of stress can cause ill health, poor productivity, lack of energy and enthusiasm and increased anxiety and worry; and therein lies the spiral of stress. The more you worry, the more you get stressed and the more you worry... and so on and so on.

Debt And Stress
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Debt And Stress: The emotional toll of debt

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